Her Heart vs. His Heart (Dr. Oz: The Good Life)

March/April 2014 
One-size medical care doesn’t fit all when it comes to the most important organ in your body. Find out how to treat yours right.

Download PDF

Understanding Pelvic Floor Dysfunction (Prevention)

April 2014
Why It Hurts Down There: What you need to know about pelvic-floor dysfunction.

Download PDF

Medical Bills: Let Someone Else Fight Your Battles (O)

January 2008
Download PDF

Prescription Drug Abuse: A Healthy Kids Series (

October/November 2012
Stolen from medicine cabinets, offered by friends or plucked from a bowl of multicolored pills at a party, prescription drugs like OxyContin, Vicodin, Ritalin and Valium are the killer new teen high…Read the article at the Philadelphia Inquirer/Daily News Healthy Kids Blog on

Energy Drinks Are Targeting Your Kids Behind Your Back (

October 12, 2012
Energy drink makers are aggressively targeting pre-teens and teens via Facebook, Twitter and YouTube, with campaigns and come-ons parents may never see…Read the article at the Philadelphia Inquirer/Daily News Healthy Kids Blog on

5 Smart Ways to Choose the Right Juice (Dr. Oz: The Good Life)

August/September 2014
Where there’s juice, there are some great-for-you options—and some that are filled with sugary calories and too much salt. Here’s what to sip and what to leave on the shelf. Plus, the truth about those trendy (and pricey!) cleanses.

Download PDF

His vs. Her Sweat (Dr. Oz: The Good Life)

May/June 2014
Whoever said that “men perspire, women glow” never sweated through a Spinning class or a first date. You and he both have 2 to 4 million sweat glands, but they play by sex-specific rules.

Download PDF

The Unseen Threat of Lyme Disease (Good Housekeeping)

June 2014
A small bite from a tick can have some serious consequences.

Download PDF

How To Reverse Diabetes And Prediabetes (Prevention)

October 2013
The New Way To Reverse Your Diabetes Risk: An innovative program that’s saving lives.

Download PDF

Omega-3 Fatty Acids and Mood Disorders (Today’s Dietitian)

January 2012
Research suggests omega-3s can help mild to major depression and even schizophrenia.

Download PDF

Betting on Weight Loss (Good Housekeeping)

July 2010
Have trouble staying on your diet? Try putting your money where your mouth is.

Download PDF

The Health Check That Could Save Your Life (Woman’s Day)

June 2009
Grab a pencil and paper and complete the puzzle of your family health history.

Download PDF

A Dose of Reality (Family Circle)

May 2009
Three quick shots that prevent cancer–sound too good to be true? An in-depth examination of the HPV vaccine debate.

Download PDF

Is Your Furniture Making You Sick? (O)

February 2008
Toxins can hide in bookcases, shower curtains, and old clocks. Scary, but protecting yourself is simple.

Download PDF

The Bee Crisis (Organic Gardening)

Winter  2007-2008
The dramatic demise of honeybees was widely, and often inaccurately, reported last spring. Here are the undisputed facts and what you can do to help with the problem.

Download PDF